RECOMMENDED RESOURCES

Resources for Awakening:

 

ARTICLES:

 

VIDEOS:

 

BOOKS:

FITNESS & YOGA

Body For Life by Bill Phillips

Bringing Yoga to Life:  The Everyday Practice of Enlightened Living by Donna Farhi

Yoga Anatomy by Leslie Kaminoff

 

NUTRITION

The Primal Blueprint by Mark Sisson

The Primal Blueprint 21-Day Total Body Transformation by Mark Sisson

The Primal Connection:  Follow Your Genetic Blueprint to Health and Happiness by Mark Sisson

The New Evolution Diet by Arthur De Vany

Eating Animals by Jonathan Safran Foer

 

SPIRITUALITY AND AWAKENING

A New Earth by Eckhart Tolle

The Power of Now by Eckhart Tolle

As a Man Thinketh by James Allen

The Way Is Within by Ray Rathbun

 

MEDITATION AND BUDDHISM

 A Path With Heart by Jack Kornfield

Beginning Mindfulness by Andrew Weiss

Turning the Mind Into an Ally by Sakyong Mipham

10% Happier by Dan Harris

Wherever You Go, There You Are by Jon Kabat-Zinn

 

FILM:

 

 

Leave a comment