Resources for Awakening:
ARTICLES:
VIDEOS:
BOOKS:
FITNESS & YOGA
Body For Life by Bill Phillips
Bringing Yoga to Life: The Everyday Practice of Enlightened Living by Donna Farhi
Yoga Anatomy by Leslie Kaminoff
NUTRITION
The Primal Blueprint by Mark Sisson
The Primal Blueprint 21-Day Total Body Transformation by Mark Sisson
The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness by Mark Sisson
The New Evolution Diet by Arthur De Vany
Eating Animals by Jonathan Safran Foer
SPIRITUALITY AND AWAKENING
The Power of Now by Eckhart Tolle
As a Man Thinketh by James Allen
The Way Is Within by Ray Rathbun
MEDITATION AND BUDDHISM
A Path With Heart by Jack Kornfield
Beginning Mindfulness by Andrew Weiss
Turning the Mind Into an Ally by Sakyong Mipham
Wherever You Go, There You Are by Jon Kabat-Zinn
FILM: